David Perrin discusses the Buddhist teaching of impermanence. We spend so much time figuring out what will happen next; what happens when we train ourselves to simply rest in the present moment in meditation?
I’m delighted to share here a selection of recent Dharma talks and discussions. Many of these talks are live presentations at meditation centers such as the Shambhala Meditation Center of New York, as well as other places. If you would like to discuss any of these topics further, or if you are interested in bringing me to your meditation center, school, workplace, or other locale for a talk on mindfulness, meditation, dharma, or spirituality and wellness, please be in touch.